Women’s self defence

We offer the option of a seminar which is designed exclusively for women and girls, covering a wide range of topics such as how to identify a potential threat, simple defences for a variety of situations, what to do when there are multiple attackers, and home safety.

The seminar can be at our dojo, or we can organise for one of our trainers to come to a venue of your choosing.

Please note we require a minimum number of 10 participants for this seminar to proceed.